Concept
Abstract are usually require for Congress Submission or as part of a Scientific paper either an article or a Chapter of Book.
Usually is not a difficult task if you have all the information that needs to be included and how to structure it. First you should consider that the abstract should reflect all the parts of your work or chapter if it is a descriptive one, but in shortened form.
Practically, the reader should be able to understand what is the aim of your study, the methodology you utilized, your results and why what you achieved it is important.
Usually an abstract length is maximum an A4 page but many Journals or Congress provide you with more specific indication like type of font, size of the font, word limit and structure.
Structure
What should be the ideal structure of an Abstract? Most of the Journals and Congress provide a template with four to five sections, like: Introduction, Background or Aim, Material & Methods, Results, and Conclusions or Discussion.
This will facilitate the writing, it is useful to follow the structure as guideline and provide with the essential contents.
At the end of the writing: revise your script, consult your mentor, discuss with a senior colleague, with an expert and…. Good luck !